online yoga instructor certification course

Hatha Yoga for Runners

Another added benefit that yoga for runners offers is an increase in lung capacity. This is especially attractive for marathon runners...

pmjiii2017-01-17T19:13:05-05:00Categories: Hatha Yoga, Yoga for Athletes, Yoga for Health|Tags: benefit from yoga practice, online yoga instructor certification course, yoga for runners, yoga for runners offers, yoga with running|2 Comments

Yoga Precautions for Rheumatoid Arthritis

Yoga teachers know that pre-existing physical conditions are important when teaching students. Yet, there are a few yoga students who...

pmjiii2017-01-17T19:13:06-05:00Categories: Skeletal Health, YOGA FOR PHYSICAL HEALTH|Tags: 200 hour yoga teacher training, online yoga instructor certification course, rheumatoid arthritis, yoga practitioners, yoga precautions|3 Comments

The Good and Bad of Bhastrika Pranayama

Although there are many advantages to Bhastrika Pranayama, it is not for everyone. If the temperature is high, such as during the summer...

pmjiii2017-01-17T19:13:06-05:00Categories: Breath Awareness / Pranayama|Tags: bhastrika pranayama regularly, breathing exercise, online yoga instructor certification course, performing bhastrika pranayama|7 Comments