123 one of the gentlest forms of yoga Archives - Aura Wellness Center - Yoga Instructor Certification

one of the gentlest forms of yoga

/Tag: one of the gentlest forms of yoga

Chair Yoga: A Gentle Discipline

Chair Yoga is for everyone; for all ages, for those with varying degrees of mobility, and those in varying degrees of condition. The health benefit of a consistent Chair Yoga practice is powerful and available for everyone.

Your Cart