more deeply into the posture

/Tag: more deeply into the posture

Teaching Yoga by Example: Compassion

The word “compassion” has a many different meanings that can essentially be encapsulated by terms such as mercy, charity, sensitivity, love, and tenderness. Take a moment to imagine again that the aforementioned impatient Yoga instructor took a deep breath and remembered to be compassionate with her struggling, beginning student, as she attempted to touch her toes in Standing Forward Fold. Instead of impatiently insisting that the student touch her toes, regardless of the degree of flexibility in her hamstrings, imagine that the teacher took a deep breath and approached her student in a compassionate, gentle manner.

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