inversions should be avoided

/Tag: inversions should be avoided

What Should Yoga Teachers Know About Students With Heart Problems?

If students have a heart condition, you should encourage them to speak with their doctor first to ensure that yoga will benefit them, rather than increase their risk. You want them to be healthy, and sometimes even starting slow can aggravate the heart. By getting the okay from the doctor, you are ensured that your students are going to be okay during exercises, but you are also protecting yourself if a student were ever to have a heart attack in your class.

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