If you are going to purchase one prop a yoga mat would be the first thing to look into. When I started practicing they were expensive and far between. Now you can get a mat pretty much anywhere but before you buy one do a little of research. There are standard sizes for yoga mat's but they work for standard size people.
Dr. Paul Jerard, E-RYT 500, YACEP2021-03-12T11:24:13-05:00Categories: Yoga Props|Tags: building flexibility with a yoga strap, improve each yoga pose, prop for enhanced strength, props accompany yoga exercises, yoga blocks make excellent steps, yoga props will always have a place, yoga straps are necessary|4 Comments