123 harmonizing the sympathetic and parasympathetic activity Archives - Aura Wellness Center - Yoga Instructor Certification

harmonizing the sympathetic and parasympathetic activity

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Importance of Yoga in the Armed Forces

The strong need is that the various aspects of Yoga may suitably be embraced as a part of regular training, particularly among the armed forces. It does not mean that Yoga needs to replace physical training, which is being followed in the Army, but it can supplement it to achieve even better results. This finding also encourages the scope to carry out various research studies in this very regard.

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