123 focused on breathing and stretching deeper Archives - Aura Wellness Center - Yoga Instructor Certification

focused on breathing and stretching deeper

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What is Power Yoga?

You may have noticed that Aura Wellness Center recently added a Power yoga course. Yet, people considering yoga teacher training courses often wonder what the “power” is all about. To some people the word (power) doesn’t seem yogic. So, what’s all the hype about this particular style?

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