dynamic approach to yoga practice

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Yoga Postures – Dynamic, Not Static!

For this humble author, the benefits of approaching yoga postures and practice as constantly shifting, growing, and deepening in these ways are undeniable. It takes the experience of doing so to truly understand and appreciate the magic that can result, however; there are endless possible qualities and feelings that can hardly be put into words. So, the mat is calling you to further discover what can grace you then – in body, mind, spirit, and more.

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