123 distance from the latest technologies Archives - Aura Wellness Center - Yoga Instructor Certification

distance from the latest technologies

/Tag: distance from the latest technologies

My Light in the Technological “Dark Ages”

My distance from the latest technologies has had immeasurable benefits for my life, however, both personally and professionally. Those advantages are a large part of the reasoning for pratyahara, or sense withdrawal, one of Patanjali’s Eight Limbs. As I disconnected from an over-stimulating amount of sensory information from screens, the reduced amount that my senses then took in began to mean more for my overall subjective well-being. As the saying goes, less can be more.

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