123 common belief is that mantras are words Archives - Aura Wellness Center - Yoga Instructor Certification

common belief is that mantras are words

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Yoga Mantras for Different Purposes

When you practice your mantra in your sessions, you will soon find yourself slipping into areas of one dimensional or non-thought much easier. The mantra is designed as a focal point for the mind to rest during your sessions and simply to become still.

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