123 Bishnu Ghosh Archives - Aura Wellness Center - Yoga Instructor Certification

Bishnu Ghosh

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The Origin of Hot Yoga

The practice of Hot Yoga has grown out of Bikram Yoga. Bikram Yoga outlines a set practice of Yoga asanas, in a specific order. Hot Yoga utilizes Bikram Yoga as a framework from which to build a powerful and effective Yoga practice. The use of a heated and humid room is also a core element of any Hot Yoga practice. Truly, Hot Yoga practitioners and teachers owe a debt of gratitude to Bikram Choudhury and his teacher, Bishnu Ghosh, in the creation of such a powerful and healing Yoga practice...

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