123 back bending yoga poses Archives - Aura Wellness Center - Yoga Instructor Certification

back bending yoga poses

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Igniting the Creative Spark with Yoga: Bow Pose

There are a number of Yoga poses, breathing exercises and contemplative techniques that will help to fan the fires of creativity and give you the energy to bring your creative projects to completion. Back bending Yoga poses are profoundly effective at releasing unproductive holding patterns all along the front side of the body.

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