Yoga Poses for the Fourth Chakra
The Fourth Chakra or Anahata Chakra is located in the heart region in both the front and backside of the torso. It is the mid-way point...
pmjiii2021-01-15T03:31:17-05:00Categories: Chakra Theory|Tags: affordable yoga teacher training program, anahata chakra, dirgha pranayama, the fourth chakra|1 Comment