Yoga for Athletic Cross Training
Power yoga combines the traditional yoga practices of Ashtanga, Vinyasa, and Tristhana. Ashtanga refers to performing a specific series…
Power yoga combines the traditional yoga practices of Ashtanga, Vinyasa, and Tristhana. Ashtanga refers to performing a specific series…
The following opinions about yoga props are my own. My purpose is not to stir up hostility, but to point out a line of thinking that…