Restorative Yoga Teacher Certification Course – Level 1

//Restorative Yoga Teacher Certification Course – Level 1

Restorative Yoga Teacher Certification Course – Level 1

$747.00 + tax

Course ID: TC13 | Weight: 14 lb

851 in stock

(7 customer reviews)

Restorative Yoga Teacher Certification Course is a 320 Hour, Level 1 Home Study Course.

Style: Restorative Yoga

851 in stock


Restorative Yoga Teacher Certification Course is a 320 Hour, Level 1 Home Study Course.

320 Hour Restorative Yoga Teacher Training Breakdown:

  • 130 Hours of Yoga Techniques
  • 30 Hours of Methodology
  • 60 Hours of Anatomy and Kinesiology
  • 35 Hours of Yogic Philosophy
  • 20 Hours of Electives
  • 35 Hours of Practicum
  • 10 Hours of Sanskrit

Within this course, you will receive all the necessary materials to teach Restorative Yoga, at a Professional Level, as a Certified Restorative Yoga Teacher!

You will learn about asanas, adjustments to asanas, modifications to asanas, contraindications, Yogic philosophy, Yoga teacher methodology, helping students with limited range of motion, anatomy, physiology, and kinesiology.

You will find out why “gifted” student practitioners, are able to manipulate their bodies due to elongated joint capsules (“double jointed”). It is a mistake to believe that everyone in your Yoga class is the same. This type of thinking can push your students to the threshold of injury.

As you know, teaching Yoga is more than a physical practice. You will also learn about yamas, niyamas, chakras, bandhas, mudras, relaxation techniques, meditation, and Yoga teacher ethics.

Additionally, you will discover the secrets of Yoga Business Development. Communication, marketing, and networking are skills every Yoga teacher should have.

With over 1000 additional pages of Yoga teacher training resources, beyond The Original Yoga Teacher Training Camp-in-a-Box, and a video specifically tailored for Restorative Yoga Teachers, you will be made more aware of limits within different body types. You will also solve mysteries that often remain unanswered in many Yoga Teacher Training courses. You will be taught simple tests for the natural movements of many joints. Plus an extensive 416-page section on modifications, props, lesson plans for a variety of ailments, and contraindications. Combine this with over 600 pages of solid Yoga anatomy information and a four-hour anatomy video. This is not just any anatomy information, but information that is of specific interest to Yoga teachers and serious Yoga students.

This course is a must for those who have medical backgrounds, or who intend on teaching Seniors and Special Populations.

This is a 320-hour Yoga Teacher Training course and that will be noted on your diploma. For the amount of education you will receive, this course is amazingly inexpensive.

If you have previously completed a Level 1 – 200 hour Yoga Teacher Training Course, the Restorative Yoga Teacher Training Diploma Course is available in an upgrade version.

Age Requirement:

You must be at least 18 years of age in order to take this course.


Restorative Yoga

Materials Included:

  • The Complete Yoga Book
  • The Complete Illustrated Book of Yoga
  • Cool Yoga Tricks Book
  • Yoga for Anatomy Book
  • Yoga: The Path to Holistic Health Book
  • Chakra Balancing Kit
    This is a best-selling Chakra Balancing Kit by Anodea Judith. This complete Chakra Kit includes:
    • An in-depth 102-page illustrated workbook
    • Two audio CD’s (2 hours, 30 minutes) with 7-guided meditations
    • Seven beautifully-designed Chakra cards
    *This Kit will give you an incredible amount of easy-to-understand information about the Chakras, and the knowledge to create Chakra flows, as part of your class curriculum.
  • Meditation For Beginners and Yoga Relaxation DVD/CD Set (1 Hour 23 Minute DVD and 53 Minute CD)
  • Anatomy for Yoga DVD (Nearly 4 Hours of instructional material. This will help you to understand and manage Yoga safety issues, effectively, in your own classroom.)
  • Restorative Yoga Practice DVD (4 Hours, containing 6 different Restorative Yoga sequences. This video demonstrates the benefits of Restorative Yoga, in which each pose is held for several minutes, with the support of props. Restorative Yoga allows the body to experience relaxation and rejuvenation, as well as healing benefits that bring it back into balance.)
  • Yoga Marketing 101 DVD [Bonus] (98 Minutes of Yoga Business Marketing Material)
  • Yoga Business Secrets DVD [Bonus] (47 Minutes of Yoga Business Success Material to help you fly by the learning curve and put your own Yoga business on the fast track to success.)
  • How to Grow Your Own Successful Yoga Business e-Book [Bonus]
  • Aura Hatha Yoga Teacher Training Manual e-Book [Bonus] (our highly rated Yoga teacher study guide, which will give you an overview of the program, including valuable Yoga teacher tips, useful Sanskrit terms, an ethics agreement, and an independent research section. Your Yoga Teacher Study Guide also contains useful information about Chakras, Mudras, and Bandhas.)

Also Included In Your Course:

  • Step-by-Step Instructions
  • Unlimited e-Mail & Phone support: No matter which of our courses you purchase, support is never an issue or an additional cost to you.
  • Aura Wellness Center’s Yoga Teacher Exam
  • Aura Wellness Center’s Restorative Yoga Anatomy Exam
  • Aura Wellness Center’s Modifications and Props Exam
  • Information included on creating a three page essay on a topic of Yoga and Health or your own personal experiences in Yoga and its relation to health.
  • Practical Exam
  • Free Exam Grading and Delivery of Your Diploma: Aura does not charge any additional fee to grade your final exams. (Aura Wellness Center’s Yoga Teacher Training Certificates are signed by Dr. Paul Jerard, E-RYT 500)
  • 30 Day Money Back Guarantee (No Re-stocking or Processing Fees)

Six Special Bonuses:

AT NO EXTRA CHARGE, you willl receive all six of the following bonuses:

1. Our Yoga business starter manual: “How to Grow Your Own Successful Yoga Business.” This comprehensive resource, valued at $147, contains all the vital information you need to start, run, and grow your own profitable Yoga business.

Most Yoga teacher training camps will teach you what you need to know to become a Certified Yoga Instructor, but won’t say a word about how to operate your own business. Our Yoga business starter manual will reveal all the “behind the scenes” secrets that will put your Yoga practice on the fast track to success.

2. You’ll also receive Aura Wellness Center’s “Yogic Relaxation CD” a $15.95 value, for personal use and a handy learning tool. When you first listen to this CD, you will feel very relaxed. This is the initial purpose, but since you will be teaching guided relaxation and meditation, as part of your Yoga classes, you can also use this CD to improve your cueing skills.

After regular practice with this CD, you will also develop your own cueing techniques when guiding friends, family, and your students through a relaxation sequence or meditation.

3. Additionally, you’ll get the 105 page Aura Hatha Yoga Teacher Training Manual in PDF (e-Book) format.

4. To round out your business knowledge, the 47 minute DVD “Yoga Business Secrets” is included. This information is valuable to a Yoga Teacher whether you decide to become a independent contractor or a studio owner.

5. Lastly, you’ll also receive Yoga Marketing 101, a DVD that gives you enough marketing strategies to earn $50,000 to $100,000 per year. It’s unfortunate that many excellent Yoga Teachers and Yoga Masters don’t know how to market their Yoga studios. Instead of a happy and rewarding Yoga lifestyle, they scratch out an existence. You don’t have to!

6. “So You Want to Teach Yoga,” by Dr. Paul Jerard, E-RYT 500, an e-Book which exposes the secrets behind teaching Yoga. Learn how to protect your teaching practice, the most common student corrections, how to get into the corporate market place, assisting tips, how to retain students longer, and much more.

Benefits of an Aura Wellness Center Yoga Teacher Certification:

  • Aura Wellness Center is an accredited school, with 20 years in the Yoga industry.
  • No Enroll Dates.
  • No Application Fees.
  • Stress Free: Take the course at your own pace and on your schedule.
  • Aura Wellness Center offers the most comprehensive full distance learning Yoga Teacher Training Courses in the world.
  • Internationally Recognized.
  • Join thousands of Yoga Teachers Certified through Aura Wellness Center.
  • With our certification, you will be eligible for personal liability insurance.
  • Aura stands behind its 30 Day Guarantee with No re-stocking or processing fees.
  • Teach as a Professional and Certified Yoga Teacher exceeding the benchmark standard 200 Hours of training. (This is very important when seeking employment or applying for insurance, especially if you open your own training center.)
  • Business Success skills to run your own yoga business or seek employment in Heath Clubs, Fitness Centers, Senior Centers, Yoga Studios, Private lessons, and much more!
  • Enjoy and enhance a better, healthier lifestyle.

How Does This All Work?

You will receive all of the course materials shown in the picture, as well as Step-by-Step instructions and exams. These instructions can be adjusted to complete the course at a pace that is comfortable for you.

Your tutor throughout the duration of this course will be Dr. Paul Jerard, E-RYT 500. Should you have any questions, there is an experienced Yoga teacher, on staff, who is ready to offer assistance. You are never on your own, if you do not want to be; support is a phone call or email away.

Upon completion of the course and exams, please submit them either by the internet or via regular mail. Within a few weeks, your exams will be graded, and you will be notified by email.

The average student completes this course in only 3 – 4 months!

Shortly after that, your Certificate, with the official Aura Wellness Center logo, signed by Dr. Paul Jerard, E-RYT 500, on ivory parchment paper will be mailed to you. You will also receive a letter of recommendation on Aura Wellness Center official letterhead (watermarked professional business paper) from Dr. Paul Jerard, E-RYT 500. This can be used to present during a job interview or to a present employer.

In summary, you have a complete 320-hour Restorative Yoga Teacher Training Program, continuing education materials, and resources that you will refer back to, as you continue your Yoga Teaching Career; plus enough business tools to launch a successful Yoga Business.

Flexible Payment Plans Available:

Click here for more details

Volume Discounts:

For Wellness Centers, Health Clubs, Yoga Schools, and Groups of 2 or more.

Are you and a friend looking to purchase the same course together; or a school, gym, wellness facility, etc. looking to certify multiple (2 or More) teachers? Please contact us about volume discounts on orders of the same course.

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7 reviews

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What others are saying

  1. Avatar

    Kristey M Chalabi

    I looked into a lot of different Yoga Teaching Facilities. They were very expensive and required a membership. Corporations sometimes invest in a teaching program that only teaches their philosophy. I started looking online and loved everything about Aura Wellness Center. I am a Mom of 3 and the flexibility allowed me to find something I enjoy and still take care of my family. The classes provide information in great deal which allows you to personalize programs for individuals. The information you gain from these classes makes you a qualified teacher and improves your skills to assist others. Everytime I contacted Aura Wellness Center I talked with a person not a automated system. It was a pleasure to talk with Dr. Jerard. My goal is to work with kids with sensory disorders and essential oils. I found an amazing team that will help me improve my skills and achieve my goals.

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    Aileen Robertson

    If you are passionate about yoga, move from being the student and become the instructor so you can help others. Aura Wellness Center provided me with a comprehensive program that was clear and easy to follow. I set a realistic due date, paced myself and stuck to it. I practiced yoga regularly to make my course work practical and also practiced teaching 2 months prior to recording my video . I am grateful for Dr. Jerard who made himself available when I had questions. I am honored to have received my certification from Aura Wellness Center.

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    I highly recommend this program!

    Jane Henry

    Thank you so much for offering an affordable alternative to the traditional on site teacher training programs. For years I had wanted to be a certified yoga instructor but in addition to being expensive it was difficult to commit to going out of town to attend in person. I found the required reading to be excellent and the test questions challenged me to dig deeper. I am excited that as a result of completing this program, I am now a Certified Restorative Yoga Teacher!

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    I’ve been practicing Yoga for about ten years and have learned different things from different instructors. I thought I could understand and appreciate much more if I became a yoga instructor. It took me awhile to commit to it. One of the reasons of holding back was the cost. A 200-hour course around where I live would cost me about ten times more! Another reason was fear of not being able to do a headstand or an eagle because I thought I had to be able to demonstrate all the poses I’d teach. Your encouragement allowed me to overcome that fear. Another huge advantage was time. Your program allowed me the control of my time in working at my own pace. I found your program complete to satisfaction. I now have a solid background which gives me confidence. I began teaching desktop yoga right away at work. My next goal is to teach restorative yoga at a fitness center. How can I ever thank you enough? Your staff was also extremely attentive and responsive to my needs every time I had a question. It is my blessing to have found your website and obtained wisdom. Namaste’ Grace-Ariana

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    San Viljoen

    Dear Paul I have now received my diploma. Thank you again for the remedial yoga course from Aura Wellness. The administration of learner requests and the feedback were outstanding. I definitely learnt a lot. The books were well selected and the videos very interesting. The question papers covered essential knowledge. I went through my answer sheets about three times, and each time learnt something else that I missed on first reading. I found the compiling of the essay very rewarding – it forced me to do some much needed extra reading. I was amazed at the wealth of information available on the internet. My yoga classes are definitely of a higher standard after completing this course. As an added bonus, I must admit that the diploma is beautifully designed – I shall frame it. I hope to regularly update my knowledge making use of AuraWellnessCenter. Thank you. San Viljoen

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    Maggie Smith

    I used Aura Wellness for my 320 hr restorative yoga certification. This is a fantastic route to take if you are considering getting a yoga certification, especially if you are already pretty familiar with basic concepts. They supply you with all the materials you need for self-instruction, but are on standby anytime to address questions or concerns. The program I chose gave me a great foundation for all branches of yoga. I am now ready to start working with students especially on an individual basis to help them acheive personal goals through their practice. Best of luck to all who decide to use Aura Wellness and Thank you to Paul for all your continued support! Maggie Smith Sunnyvale, Texas

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    Consuelo Fernández

    Dear Paul, I have been delighted with the course of Hatha Yoga Teacher Level 1 and more over, with the good qualifications obtained. I have learnt a lot and I have been able to make my dream true. Becoming a Certified Yoga Teacher gives me the opportunity to carry on studying in recognized Yoga schools in my city and start teaching Hatha Yoga as a professional Yoga Teacher in my own language and in English. The fact of having studing and preparing the exam at my own pace has been very important to me, because I have been able to devote all the necessary time to do it my best and to combine it with my work and my other activities. I have highly appreciated your disposition to help me when I had trouble to see your Yoga teaching video and to answer to my mails so quickly. I never thought that Aura Wellness Center would be so effective and helpful. Thank you very much! Namasté, Consuelo Fernández (Ms)

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