Complete Holistic Weight Control E-Course with Diploma

//Complete Holistic Weight Control E-Course with Diploma

Complete Holistic Weight Control E-Course with Diploma

$97.00 + tax

Course ID: EC1 | Weight: 0 lb

990 in stock

(2 customer reviews)

A complete solution for Holistic weight management has finally arrived. Discover how to manage weight through a holistic approach and pass along this comprehensive knowledge to your students.

30 Hours – Eligible for Yoga Alliance Non-Contact CEU Units

990 in stock


Holistic Weight Control e-Course

Here is a list of just SOME of the information you will find inside:

  • What the good fats are.
  • Learn the art of substituting foods for more nutritionally dense variations.
  • What desserts contain low-fat and are allowed to be consumed.
  • How proper planning of weight loss is done.
  • How to know if one is obese.
  • Why proper breathing helps in reducing body weight.
  • What tools are advisable to be used for losing weight.
  • Where the best place to eat is.
  • What Body Mass Index (BMI) is all about.
  • What it means when you have a BMI of over 30.
  • The 2 types of carbohydrates and their relation to obesity.
  • What aerobic exercises are necessary to burn extra calories and fats.
  • What the proper exercises are.
  • How to create well-defined weight loss goals.
  • How affirmations help in losing weight.
  • What beverages are allowed to be consumed and what are prohibited.
  • What to do if tempted by a treat without gaining so much weight.
  • The most essential elements in a sound and effective fitness plan.
  • Spicy foods: good or bad?
  • What the real richness in life is.
  • And a lot more!

Here’s a breakdown of the three e-Books in this course.

14 Days to Change Your Life

This is the perfect e-Book for Holistic Weight Control

Now you can help your friends, students, family, or yourself to understand simple ways to take control of body weight. Yoga teachers: Become an active member within your community in the fight against obesity.

The Proper Guide in Losing Weight and Getting Rid of Excess Body Fats is an effective weapon, if you’re engaging in the tough battle against excess body weight.

This easy-to-read, step-by-step eBook that will help you or your clients get their figure back.

Incidentally, you will become healthier and you will feel more confident with yourself.

You too Can Attain Success with weight control, if You Know How to Set the Right Goal!

Setting a goal isn’t the end of losing weight. In fact, it’s just the start of a battle in achieving great health and worry-free living. You need the right information, and you need to take some serious action in applying what you’ve learned! 14 Days to Change Your Life will show you or your clients the shortest path to holistic fitness and health.

Defeating Obesity

This e-Book is a complimentary 33-page report devoted to permanently solving problems that cause obesity.

The Obesity Terminator

In a world where slim, slender, and sexy are the standards of the society, obesity has no place. From television programs, commercials, and product advertisements to magazine features, billboards, and Internet pop-ups, you won’t be able to find men unpacked with biceps, triceps, and abdominal muscles nor women with vital statistics other than 36-24-36.

How strange society can be! It dictates what is wrong and what is right, what is proper and what is not that if you feel you don’t belong to the “in” crowd, how sad and low can you be? People judge other people with no reasonable bases making the discriminated ones feel left out and unwanted.

As sensitive people who belong to such unfriendly societies, cold treatments and pathetic stares affect us. But we can’t let anybody make us feel inferior to them anytime. We were all created equal. Thus, we deserve to be feeling what they are feeling, to be doing what they are doing, and to be living how they are living in this strange world.

Get the Complete Holistic Weight Control E-Course with Diploma

You’ll receive: both e-Books (14 Days to Change Your Life and The Obesity Terminator)

Our bonus report (Defeating Obesity)

Eligible for Yoga Alliance non-contact CEU’s (upon successful completion of the included exam)

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    I am so happy to have found Aura Wellness. My initial certification with Aura Wellness enabled me to start teaching right away in a private studio. I have been teaching continuously for almost six years now. My students range from 17 to 73. Along the way I have returned to the Aura website many times for guidance or additional coursework on teaching those who are pregnant, have back and joint issues, as well as other injuries and/or special populations. I have never been disappointed. I have found your materials to be accurate, in-depth and practical. Thank you for providing up-to-date professional resources at an affordable price in an easily accessible format.

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  2. Avatar


    Thank you Aura Wellness for your activities like the newsletters, videos, downloads, Facebook, ‘Tapas’ e- book, ‘Holistic Weight Management’ e- course, and ‘Pre- Yoga Therapy’ Course. These are only some of your services that I have taken advantage of. You keep Yoga real and you are informative on where the western adaptation is, and is necessary, and why. Your newsletters are so valuable to cross-reference through, like a patient yoga teacher available 24/7. Your e- course training is portable, challenging, and precise. Your course through the mail created such an elevation in me of understanding, knowledge and use of technology that I am truly grateful. These courses prepare me to offer to an even wider variety of people the benefits of developing the body to be fit for the mind. With Warm regards to Paul Gerard and the Aura Wellness team. Nameste, Rhonda Bradshaw, RYT 225 2010 Hatha Silver Sneaker Certified 2011 Holistic Weight Management, and Pre- Yoga Therapy

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