The Truth About Diet Sense

//The Truth About Diet Sense

The Truth About Diet Sense

$3.97 + tax

SKU: EB11 | Weight: 0 lb

1000 in stock

This might well be the most sensible Diet Plan you will ever read.

Why? There are so many diets to choose from. We have all heard of The Mediterranean Diet, The Atkins Diet, South Beach Diet, Zone Diet, Cabbage Soup Diet, and the Negative Calorie Diet!

1000 in stock

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by Clyde Granger

This might well be the most sensible Diet Plan you will ever read.

 

Why? There are so many diets to choose from. We have all heard of The Mediterranean Diet, The Atkins Diet, South Beach Diet, Zone Diet, Cabbage Soup Diet, and the Negative Calorie Diet!

 

What makes this downloadable Book so special? I will be honest; this e-Book is a common sense diet overview, and it is packed with over 170 tips for weight reduction.

 

In truth, this 69 page diet e-book is structured like two downloadable books in one, and it contains dietary and behavioral information, which you can use for life. This is not a fad diet.

 

This is not a miracle diet book, and I cannot make unrealistic claims, but it is a book, from which you can learn to develop positive dieting habits. All you have to do is apply the information inside and make it a habit.

 

You can choose which negative dieting habits you wish to quit – while you institute positive dieting habits for a healthier and happier life.

 

Positive dieting habits take three to six weeks to institute. You don’t have to make all of the changes at once.

 

Here is an example of what you will discover in “The Truth about Diet Sense” tips section.

 

    1. Use lemon juice or low sodium soy sauce for flavor.

 

    1. Don’t skip meals. When you do, you eat more at your next meal and usually eat the wrong foods.

 

    1. Read labels – check fat, sugar and carb content.

 

    1. Stop buying on impulse. Never shop for groceries without a list.

 

    1. Avoid shopping when you are hungry – eat first!

 

    1. Shop for groceries once a week and only buy from your prepared list.

 

    1. Head directly to the fruit and vegetable aisles when you enter the grocery store. Fill up your basket in these aisles and you’ll be less likely to buy binge food.

 

 

There are over 165 more tips to go, and each of them can save a few calories along the way.

 

Once you understand the principles of diet, behavior, and action – you can begin to put the proper dieting behavior in motion. When you do, we’ve got more tips for you. Great stuff like:

 

    • A great substitute for butter or margarine

 

    • How to remove the fat from cheese

 

    • What you can do with water to suppress your appetite

 

    • How to eat fast food and still lose weight

 

    • The truth about reduced fat claims

 

    • How to order when eating out

 

    • How to spice up and burn calories

 

    • Why a veggie sandwich may not be the best choice

 

 

69 pages / PDF e-Book

 

Now, you can arm yourself with the knowledge to control your weight, take action, and form positive habits.

 

Order your copy of “The Truth about Diet Sense”, and lose your first two pounds in the next seven days!

 

 

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