Anatomy for Yoga

//Anatomy for Yoga

Anatomy for Yoga

$39.95 + tax

SKU: DVD1 | Weight: 0.5 lb

986 in stock

Anatomy for Yoga with Paul Grilley is an ideal companion to any Yoga teacher training program and is the base of most of Aura Wellness Center’s Yoga instructor programs.

986 in stock

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Anatomy for Yoga with Paul Grilley is an ideal companion to any Yoga teacher training program and is the base of most of Aura Wellness Center’s Yoga instructor programs.

 

This 4 Hour in-depth anatomy DVD, packed with lectures and demonstrations, includes information on the following:

 

    • Compression

 

    • Tension

 

    • Proportion

 

    • Orientation

 

    • Explanations and demonstrations on how no two Yoga students are the same and how no two students will perform and asana the same.

 

 

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