The Sevenfold Journey

//The Sevenfold Journey

The Sevenfold Journey

$19.99 + tax

SKU: B8 | Weight: 2 lb

25 in stock

Reclaiming Mind, Body and Spirit Through the Chakras Written by Anodea Judith and Selene Vega

25 in stock

Category:

Reclaiming Mind, Body and Spirit Through the Chakras Written by Anodea Judith and Selene Vega Pages: 304 | ISBN: 978-0-89594-574-7 Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one’s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

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