Muladhara

//Muladhara
Muladhara 2017-01-17T19:11:03+00:00

Muladhara ChakraThis is the first major Chakra, which focuses on grounding.  Its corresponding color is red.  Muladhara is important to certified Yoga instructors because it has the ability to help one establish a strong mental, physical, and spiritual foundation.

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