Music for Yoga Nidra
Yoga Nidra is an ancient set of Yogic practices that promote a deep feeling of relaxation, well-being and emotional integration. There...
pmjiii2021-02-13T06:23:20-05:00Categories: Meditation / Nidra, Yoga Music|Tags: calm an overactive nervous system, detrimental to the soothing and quiet inner environment, effect of music on arterial blood pressure, music that complements the different aspects of a nidra session, nidra exercises, primary mission is to deliver a relaxing experience, progressive relaxation|1 Comment