Sun Salutations (Assisting and Alignment)

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Sun Salutations (Assisting and Alignment)

Dr. Paul Jerard E-RYT 500 speaks to you about the value of the Sun Salutations and common adjustments which are sometimes needed. Demonstrations by Yong Yang.

Lecture 1 | Lecture 2 | Lecture 3

Standing Postures 1 | Standing Postures 2 | Sun Salutations

Dr. Paul Jerard, E-RYT 5002017-01-17T19:11:55-04:00Categories: Assisting and Alignment Videos, Yoga Videos|Tags: assisting and alignment, sun salutations, yoga instructor videos, yoga teacher training|Comments Off

Graduates of our Yoga Studios Programs

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Lucille

Lucille

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I really want to thank Paul and Aura Wellness Center, because the Certified Meditation Teacher Course was inspiring, useful, practical, and very well explained.
Paul answered me all the time I had questions, and this Course has been very helpfu(…)

Cristiana Lauri

Cristiana Lauri

Namaste,

I would like to give you a testimonial about Aura Yoga Center and your teacher training program. This is the best independent study course I have ever taken and I have taken quite a few over the years. The support available is the be(…)

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Donna CYT

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Merci Beaucoup

Merci Beaucoup

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and the quality of the course materials. If you are motivated, you can learn
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Brian Quinn

I wanted to take a few moments to thank Dr. Jerard and the Aura Wellness Center for their wonderful training program, as well as their assistance and guidance throughout the entire process. I received my certification this week with high honors (…)

Lisa Goswick Certified Yoga Teacher

Lisa Goswick

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Amanda

Aura Wellness Center online teacher training was a fantastic experience for me. I live in a rural area far away from any Yoga Teacher training source and my work doesn’t allow for long periods of time away to travel to take training in person. T(…)

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The Aura Yoga Vinyasa Teacher Certification course was well structured and provided information in a variety of forms. The books and videos complemented each and reinforced what’s involved in the union of a yoga practice. I recommend Aura Wellne(…)

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Cindy Horton

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Natasha Randolph

I have recently received my yoga certification from the Aura Wellness Yoga Center. What a wonderful learning opportunity it has been! As I am a nomad of sorts, it was the perfect approach as I could study and practice yoga where ever I was and(…)

Faylyn Kumagai CYT

Faylyn Kumagai CYT

Dear Paul,
Just wanted to thank you so much for the great experience I had getting my certification through your program…
After doing some research on the different options available for certification I found your web site and decided that you(…)

Evelyne Albanese

Evelyne Albanese

I hold Aura Wellness Center with high regard It’s teacher’s training program went beyond what I anticipated for an online training program. Because of my location, Newfoundland, Canada it is very difficult to almost impossible to find in-depth t(…)

Patricia Smith

Patricia Smith

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Jenny Juckel

Jenny Juckel

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I trust this email finds you enjoying life/practice/work to its fullest!
I do apologize for the late follow up to my final exam papers being mailed to me here in Ottawa. I have been busy continuing my Yoga studie(…)

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Sharon

Dear Paul,
Thank you for an excellent course of study for Introduction to Yoga Therapy and Level I Yoga Therapy. As a Registered Nurse, I found the curriculums and materials for both courses obviously well thought out and carefully chosen. It a(…)

Susan Pikarsky, RN

Susan Pikarsky, RN

Dear Paul,

I am really grateful for the journey of transformation I have discovered through Aura Wellness Yoga Center, since studying my Vinyasa Yoga Course helped me gain invaluable and comprehensive knowledge and insight that I will apply t(…)

Nayia Naoum

Nayia Naoum

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Jim Small

Hi, Paul!

I just wanted to drop a line and let you know how my teacher training is going. I ended up running 2 Saturday morning classes because my first planned class filled within a week through word of mouth and no advertising. I had 2 clas(…)

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Kim Wright

Hi Paul and Marie,

I just wanted to drop a line to thank you again for providing such a wonderful teacher training course (and at such a great price). As you know I was teaching yoga regularly for a couple of years before taking your course, (…)

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Kath Latour

Dear Paul,
I received my certificate and am so thrilled to be a certified yoga instructor. I
want to thank you for being so positive and encouraging during my training.
You always answered my e-mails quickly, and I appreciate all of the comme(…)

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DeVona Seymour

“For those aspiring Yoga Instructors who already have a full-time job, Aura online education is a perfect fit. Aura’s educational materials are first class, giving you a thorough, well-grounded education in Yoga. I highly recommend Aura.”
The (…)

Tony

Tony

Paul and Marie:
Thank you so much for granting me with my second Yoga teachers license. The material was well chosen and very interesting. The work on the Modules was motivating, enriching and very beneficiary. I enjoyed the months I studied fo(…)

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Melanie

Good Afternoon Paul,
Please accept my apology for having taken so long to write this. First of all, please accept my expression of gratitude for the yoga teaching program “Camp in a Box” which has allowed me to become a certified yoga instructo(…)

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Joyce A. Gerstenberger

Thank you so much to Aura Yoga.

I just received my certificate. And I am so pleased I was so happy to learn that even with my limitations, neck injury, I can still teach yoga and enjoy its every aspect.

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Yvonne M. House

Aura Wellness Center has been a delightfully refreshing experience for learning how to teach and practice. Every encounter I’ve had with the staff has been unfailingly supportive, instructive, friendly, and authentic. I heartily recommend Dr. Pa(…)

James Lovette Black Yoga Graduate

James Lovette-Black PhD, RN, RYT-200

I feel very fortunate that I have found the Aura Yoga Teacher Program. The course is very well assembled and it allows you to complete it at your own pace in the convenience of your own home.
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Katalin Zsiros-Szabo

Being a single mom in a town where certification training is not offered, I was relieved to find that Aura Wellness Center had the option I was looking for: studying at your pace, on your own time, from anywhere. I first inquired about the progr(…)

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Stefanie Smith

Dear Paul,
Thank you for the wonderful Yoga Training Program. The materials were wonderful and the weekly newsletter was awesome. I learned so much. I liked being able to replay the DVDs and CDs to refresh my memory. I read the books over and o(…)

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Cathy Hoyer

The Yoga in a box program was perfect for my needs. I truly enjoyed all the components of the course. Paul was always quick to answer all my questions and welcoming to new ideas. Therefore, I was able to explore the integration of Crystal Signin(…)

Andrée Blouin

Andrée Blouin

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Inga Schilling

Dear Paul,
Thanks very much for everything. I have truly enjoyed my experience with Aura Yoga. I did 270 hours of teacher training and earned the designation of Yoga Shikshak in Bangalore, India, which was a great experience. But I feel that th(…)

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Kelley Pryor Amrein

Aura Wellness Center has given me the flexibility and resources needed to easily and effectively acquire my yoga certification. I have been practicing yoga since 2005 and teaching yoga since 2009. However, there were no local yoga training progr(…)

Darlene Donegan

Darlene Donegan

Hello Paul,
Happy New Year and sorry to have taken so long to get back to you!
I completed the 240 hour teacher training program and want to express my appreciation
for the organization of the program. The curriculum included a wide selection(…)

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Emily Smith

I remember about two years ago during winter vacation sitting at the computer and looking up some more information on Yoga. I had already been practicing for several years and it just hit me, “I want to become an instructor…. someday.” I did not(…)

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Krystle

Dear Dr. Jerard:
In October 2011, I completed my Certification with High Honors, from the Aura Wellness Center. From the very first phone call to Paul, in regard to Certification Training, he gave me his undivided attention. His gentle and reas(…)

Linda Brown, RYT

Linda Brown, RYT

Dear Paul:
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Jomana Krupinski

Dear Paul,
Thank you for guiding me along the process of becoming a certified Yoga instructor – I have thoroughly enjoyed your distance learning program. I found the training material very well put together and comprehensive. I also appreciated(…)

Dora Szabo

Dora Szabo

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I wish you and all those who are touched by the AURA Wellness Center PEACE, for your journey is blessed. I believe there is no greater gift in life than to seek understanding of the Divine Grace within each of us, the Atman. AURA’s f(…)

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Kelly Schalk

I wanted to express my deeply and sincere gratitude to Paul and Marie for their guidance through my training. I never felt alone. There wouldn’t have been another way for me to become a certified Yoga instructor. I completed the Yoga teacher tra(…)

Mara Montiel de Manstretta

Mara Montiel de Manstretta

As a yogi of over a decade, becoming a yoga teacher had been a dream of mine for a long time. After doing my homework into the various teacher training options that were available in my community, I can honestly say that Aura Wellness Center pro(…)

Elizabeth Murray Certified Yoga Teacher

Elizabeth Murray

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Mariam Alansari

I have practiced yoga in my personal life regularly since 1984, and while my 27-year career as a pediatric occupational therapist has been tremendously rewarding, something has felt lacking. Recently realizing the importance of integrating my pe(…)

Jenny Kid Yoga Teacher certification

Jenny Clark

Dear Paul,

I learned more about yoga through the Aura Wellness Center in the past ten months than I have in the past four years of attending various studios and practicing at home. Not only do I feel better equipped to pursue a deeper perso(…)

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Maikenzy Rose

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Woomi Kayoko Perkins

Woomi Kayoko Perkins

I just received my Hatha Yoga Teacher’s Diploma & I am extremely grateful for taking this course. I did research on the Internet before deciding and I discovered that not only does the Aura Wellness Center offer the most comprehensive training (…)

Brian Mello

Brian Mello

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Just received my Yoga Teacher 500 certificate. I am very proud to have completed this course. More importantly, I want to share with you and others contemplating this course, how much this program has improved my teaching techniques(…)

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Anna L. Bain

Namaskar,
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Serena

I was very happy when my Aura Hatha Yoga Teacher’s Diploma arrived last week. I was impressed by the thoroughness of the program: the books and dvd’s were excellent and I just love the Chakra Kit.
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Annet Veenstra

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Tammy

Tammy

Sorry it has taken so long Paul, been busy teaching yoga!!
Paul & Aura Wellness team
Thank you so much for a great independent study course!
I am so pleased with the journey and the beginning of a new path
teaching yoga.
Uniting what i love(…)

Stephenie

Stephenie

Dear Paul,
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Peggy Gantz

My name is Justin Kiely, I am a 30 years old Australian and have just completed Level 1 diploma of Yoga Therapy which took me approximately 15 months to complete (2 years was allowed).
Before commencing the diploma i was a student of Iyengar fo(…)

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Justin Kiely

Dear Paul,
I’d just like to take a moment to share how grateful I am for your teacher training program. As a longtime Yoga practitioner, I knew I wanted to eventually get certified to share the amazing, life-affirming qualities that Yoga brings(…)

Jomana Papillo-Krupinski

Jomana Papillo-Krupinski

Dear Mr Jerard,

I would like to express my gratitude to Aura Wellness Center for offering a unique training course – I really enjoyed the in-depth research the course had to offer regarding teaching, philosophy and all the wonderful aspects Y(…)

Tiaan Marcus

Tiaan Marcus

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Geri Schaaf PT

Hi Paul:
Thanks so much for my yoga certificate. I am really proud to display it on my wall especially since I was able to take my time in completing the Yoga Camp-in-a-Box. It looks great!
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Wanda R. Mott

Wanda R. Mott

Good morning Paul,

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Tammy Battista

Dear Paul,
I want to take this opportunity to thank you for offering such a wonderful home study program. I have wanted to achieve my Yoga Teacher Certification for a very long time, but personal family circumstances required that I find a prog(…)

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Christina Phillips

“Dear Paul
I was thrilled to receive my Yoga Teacher Certificate, and very appreciative of your collaboration with the timeline in the marking of my exams. Already having quite a bit of Yoga experience and knowledge, I needed to formalise it so(…)

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Candida Vassallo

I just want to express my gratitude to Aura Wellness Center and to Dr.Paul Jerard. I recently completed the Digital Yoga Teacher training in-a-box Hatha Yoga course Level 1 and have received my certificate. I live in Moose Jaw, Saskatchewan, Can(…)

Heather Heilman

Heather Heilman

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Debbie Taylor

Debbie Taylor

Aura Yoga teaching is the most accessible, easy and transformative Teacher training program on the Internet. It allowed studying in my own home, at my time with pace I have decided for my own self. And that is of course very important in this da(…)

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Amber Berry

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ANDREA

ANDREA

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Justin Benson

Hi Paul,
Thank you for making it possible for people like me who have to work long hours to complete courses on line and successfully pass to have the ability to teach others and share the knowledge that we have been able to learn to progress w(…)

Chaquillea Bellarouge

Chaquillea Bellarouge

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Thelma Natasuwarna Wuisan

Thelma Natasuwarna Wuisan

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Peter Havasi

Dear Paul,
I first began the practice of yoga five years ago and have been “sharing” its joys to friends, friends of friends and family members for one year now. I was constantly being encouraged to get my teacher’s certification. It has been o(…)

Lissa S. Flores

Lissa S. Flores