Sun Salutations (Assisting and Alignment)

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Sun Salutations (Assisting and Alignment)

Dr. Paul Jerard E-RYT 500 speaks to you about the value of the Sun Salutations and common adjustments which are sometimes needed. Demonstrations by Yong Yang.

Lecture 1 | Lecture 2 | Lecture 3

Standing Postures 1 | Standing Postures 2 | Sun Salutations

2017-01-17T19:11:55+00:00Categories: Assisting and Alignment Videos, Yoga Videos|Tags: , , , |Comments Off on Sun Salutations (Assisting and Alignment)
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