Standing Postures Part 2 (Assisting and Alignment)

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Standing Postures Part 2 (Assisting and Alignment)

Part 2 of Standing postures. This video goes over additional common postures as well as adjustments. An alternate camera angle is provided to provide a different prospective for the adjustments, as well as to view the alignment.

Instruction and adjustments by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang.

Lecture 1 | Lecture 2 | Lecture 3

Standing Postures 1 | Standing Postures 2 | Sun Salutations

2017-01-17T19:11:55+00:00Categories: Assisting and Alignment Videos, Yoga Videos|Tags: , , , , |Comments Off on Standing Postures Part 2 (Assisting and Alignment)
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