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When Yoga Practice Gets Stale

Repeating a favorite series of asanas can really ground a practice and help focus, but sometimes Yoga training sessions can feel stale. Trying some new tricks can help even the most advanced Yoga practitioner see himself in a new light and make him look forward to his time on the mat.

Is Yoga a Religion? What is the Difference Between Spirituality and Yoga?

Is yoga a kind of religion? It seems like yoga is often thought of as a religious practice with the various Hindu deities, chants, new age language about the divine powers of the "universe" and devotional hymns. The practice could be construed as a religion and the studio a temple with the rituals, greetings and protection of the space as sacred. How is yoga not a religion and just a form or spirituality and what is the difference between the two?

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