mental and spiritual health - Aura Wellness Center

Tips for Observing and Assisting Yoga Students

Leave your own mat when possible. Do not stay at the front of the class the entire time, but rather walk through your class. Offer suggestions to your students’ poses such as modifications or advanced moves when the poses allow. Remember that all of your students will progress through the poses at their own pace and may require modifications based on their own needs. Your students will thank you for the individualized attention you can give them during the class.

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