The Language of Yoga is a mini-course for Sanskrit and Ashtanga Yoga containing the first Ashtanga series, second Ashtanga series, and Sun Salutations.
A "must" for passionate Yoga students and soon-to-be Yoga teachers - The Language of Yoga offers the definitive "A-Y" of asana names, Sanskrit terms, and chants.
This interactive book-and-2-CD set includes more than 200 asanas with illustrated Yoga postures and 300 Sanskrit definitions. This beautiful resource contains 2 CDs, 2¼ hours, and a 152-page reference book.
