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Yoga Teacher Services
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For one reason, or another, Yoga teachers or program directors may find themselves in need of a consultation or advice relating to the direction or opening of their studio. These consultations are usually centered around policy, goals, creativity, safety, marketing, or business.
Consulting sessions can be over the phone or in-person. Solutions are based upon jointly and objectively reviewing perceived problems and designing a corrective course of action. Ultimately, you will have clarity and direction during this journey of self-discovery. |
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If you want to become a Yoga teacher, but just don't have the time to leave your job or family for a month, we can personalize your Yoga teacher training. You will learn from the same syllabus as our regular on-site Yoga teacher training with Paul Jerard, E-RYT 500.
You will get private mentoring, learn to teach Yoga, and get your contact hours. Whether you are looking to expand your teaching knowledge, or are seeking a 200 hour Yoga teacher training program, this is a custom tailored program for anyone seeking to teach Yoga sessions |
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Yoga teacher interns can get required contact hours for Yoga Alliance and learn any aspect of Hatha Yoga that will increase your teaching knowledge. |
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Private Yoga sessions can be scheduled for:
Holistic Life Coaching:
Get a handle on your life, your weight, and your frame of mind. We will look at all aspects of your daily life and find reasonable solutions to make sure you are in the best shape you could possibly be.
Stress Management:
Discover how to put stress behind you with the many aspects of Yoga. Learn to deal with every day stress before it kills you. In fact, many ailments are stress related and Yoga is a great solution for stress.
Meditation or Relaxation Sessions:
Meditation and relaxation sessions have so many benefits, it would take a book to list them. Below is a short list of reasons why you might consider making an appointment today.
- Good for people with high blood pressure
- Reduces anxiety attacks
- Helps with post-operative recovery
- Blood flow increases
- Heart rate slows
- Decreases muscle tension
- Helps people with chronic diseases
- Learn a deeper level of relaxation
- Enhances the immune system
- Reduces emotional distress
- Relaxes the nervous system
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These sessions consist of holding Yoga postures (asanas), Yogic breathing (pranayama), meditation, and relaxation techniques. You will be taught how and when to use props for better alignment. This Yoga system will enable you to gain strength, maintain your spine, and improve your flexibility. |
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Do you want personal fitness training outside of a gym atmosphere? There are no distractions within our personal training sessions and you receive the one-to-one attention you deserve. We will look at your goals and go after them. |
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Get fit by using Yoga, Pilates, Martial Arts, Aerobic Work, and Weight Resistance methods. This is a complete body sculpting session. |
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Our on-site Yoga Teacher Certification course fulfills the Yoga Alliance 200 contact hour requirements for Registered Yoga Teachers (RYT). Upon graduation, we will assist you with filling out Yoga Alliance paperwork. |
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